Injuries and Nutrition

Sports Medicine Information

Compiled by Douglas R. Gilroy, BScPT, BPE

Soccer Overuse Injuries

Soccer Injury Prevention

ACL Injury Education

KNEEFIT ACL Injury Prevention Warm-up

A simple warm-up that can be used to decrease the incidence of ACL tears by 46-90% and enhance performance.

Sports Nutrition Information

Douglas Gilroy owns and operates Sherwood Park Sports Physiotherapy in Millennium Place. For more information, visit